New Tour

Cycling Bolivia: Andes, Altiplano & Salt Flats

Day 1: Meet in La Paz

Welcome to La Paz, Bolivia’s high-altitude culture and adventure hub! Sitting at 3,650 metres above sea level (ASL), La Paz is the highest administrative capital city in the world. Please arrive at least one day prior to the start of the tour, as living at this altitude takes some getting used to. After some rest and drinking plenty of water, you can take a ride on the famous cable car for a bird's-eye view of La Paz, stroll the historic plaza, or check out the curiosities on display at the Witches' Market. We’ll be in La Paz several more times on the tour, so don’t worry about missing anything and focus on getting your body adjusted to enjoy the cycling days ahead. Today we convene in the afternoon for bike fittings, a trip briefing, and a welcome dinner. Airport transfers are included regardless of the day you arrive but please let us know if you need assistance with pre-tour hotel bookings.

MET Hotel
Dinner

Day 2: La Paz → Lake Titicaca → Copacabana

Early in the morning, we transfer around three hours to the shores of Lake Titicaca, with breakfast provided at a rest stop en route. The highway ends at the Tiquina Strait, where a quick zip on a public ferry brings us to our cycling start point on the Copacabana Peninsula. The first part of today’s ride takes us on lakeshore trails hugging the deep blue waters of Titicaca, which are shared by Bolivia and Peru. After around 30 km, we’ll jump in the support van and fast-track ourselves on the highway towards the north side of the peninsula, and ride predominantly downhill through rocky, windswept hills to reach the laid-back lakeside town of Copacabana. The late afternoon is free to explore the town and choose your own dinner. Make sure to swing by the main plaza dominated by the grand, white-washed facade of the Basilica, which draws Catholic pilgrims from all across the country.

Rosario del Lago
Breakfast, Lunch
Ride 50km
+709m
-1042m

Day 3: Lake Titicaca's Sacred Islands

Lake Titicaca is the world’s highest navigable body of water, a fact we’ll experience first-hand today as we leave our bikes on dry land and cruise to discover sacred Inca islands. From Copacabana, we drive around 45 minutes to a pier and step into a private motorboat, taking us to our first stop: Isla de la Luna, the Island of the Moon. Here, we walk up to the ruins of Iñak Uyu, once a sanctuary for Inca priestesses tasked with keeping the cosmic order in check. Back on the boat, we then hop over to Isla del Sol, the Island of the Sun, the mythical birthplace of the entire Inca civilisation. Stepping ashore, we climb up the 550-year-old iconic Inca Steps and hike through the terraced hillsides. Lunch today is traditional apthapi: a communal spread of Aymara delicacies shared on hand-woven blankets. Afterward, we walk back down to our boat and return to Copacabana for a second night.

Rosario del Lago
Breakfast, Lunch, Dinner

Day 4: Copacabana → Loma Loma Trail → Sorata

You know those snow-capped Andean peaks we’ve been seeing across Lake Titicaca for the last two days? This morning we head straight for them, with bikes in tow. It’s a three-hour transfer, re-crossing back to the Bolivian mainland and driving up to a mountain pass sitting at 4,225 m ASL. Here, we pull off the main road and saddle up for an epic downhill along the Loma Loma mountain bike trail. It’s a gritty 30 km descent that drops nearly 2,000 metres, transitioning from the barren, high-Andean steppe (puna) to increasingly lush, subtropical valleys. The colossal, glaciated twin peaks of Ancohuma and Illampu, two of Bolivia's tallest mountains, dominate the horizon. The trail leads directly into Sorata, a small town with beautifully preserved Spanish colonial architecture, from where it is only a short distance to our ecolodge nestled in the valley. Unwind and enjoy the all-surrounding Andean panorama from a lower vantage point of around 2,500 m ASL.

Altai Oasis Hotel
Breakfast, Lunch, Dinner
Ride 30km
+193m
-1829m

Day 5: Sorata → Chacaltaya → La Paz

This morning we have a four-hour drive back towards La Paz. Rather than heading straight into the city, however, we take a detour up to Mount Chacaltaya which sits at a lofty 5,228 m ASL. Formerly home to the world's highest ski resort, the mountain's glacier melted entirely by 2009, leaving a stark, rocky landscape in its place. Today’s downhill route begins right by the abandoned resort, taking us down rough, twisty trails past puna, streams, and small lakes. After around 10 km, we join a wider gravel road parallel to a river, leading us into the outskirts of La Paz where dense clusters of communities, farms, and forests cling to the hillsides. For the remainder of the ride, we weave through the city’s maze of streets, back alleys, plazas, and parks to reach our hotel. With plenty of options to choose from, dinner is on your own tonight.

MET Hotel
Breakfast, Lunch
Ride 40km
+94m
-2072m

Day 6: La Paz → Uyuni Salt Flats

No adventure in Bolivia is complete without a visit to the Uyuni Salt Flats. Located in the southwest corner of the country, this massive white void is the largest salt flat on Earth, stretching more than 10,000 square kilometres across the Altiplano. To get there we take a one-hour flight from La Paz to Uyuni. Straight from the airport we begin our exploration by 4x4 vehicle, starting with a visit to the train cemetery, where abandoned 19th-century locomotives have been left to be corroded by the salty winds. It’s like a scene straight out of Mad Max. We then drive across the blinding white surface of the salty desert with a few stops for quintessential photo-ops. Our destination is the northern edge of the flats where we spend the night at a cosy lodge at the base of the dormant Tunupa Volcano. Much less known than the heavily visited town of Uyuni, this is the perfect spot to unwind and let the scale of Bolivia’s most iconic geographic landmark wash over us (figuratively and literally as you'll be constantly coated in small specks of salt!).

Tambo Coquesa Lodge
Breakfast, Lunch, Dinner

Day 7: Uyuni Salt Flats Ride

It’s not every day that you can say you’ve ridden a bicycle on the planet’s biggest salt flat. Darting off from the lodge, the first few hundred metres take us past a marshy grassland where we may spot wild Andean flamingos. And then, the infinite white crust of the Salar swallows the entire field of vision, leaving just us, our bikes, and the crunch of the salt beneath our tyres. We ride roughly halfway across the length of the flats, ending at Incahuasi Island. Appearing like an oasis in the middle of the white desert, this rocky outcrop is covered in giant cacti and made entirely of fossilised coral — a reminder that we’ve just cycled across a prehistoric seabed. After some time exploring the walking trails of the island and taking in the incredible views, we hop in the 4x4 and drive roughly two hours to our next hotel, this time on the eastern edge of the Salar and built out of, you guessed it, salt. Feel free to loosen up your muscles in the heated pool and steam room.

Luna Salada
Breakfast, Lunch, Dinner
Ride 38km
+96m
-103m

Day 8: Uyuni Salt Flats → La Paz

This morning we fly back to La Paz (one hour). The rest of the day is yours to tick off any more sights, ramble through colourful markets, lounge at a café, go bar hopping, and sample some of the city’s iconic street food. If you’re into sandwiches and meat, make sure to try Sándwich de Chola. Lunch and dinner are not included today, so you can be as adventurous or restrained as you like, with our local guide always available to give recommendations. We’ve still got two epic rides ahead of us so make sure to give yourself time to rest and recharge. Even after a week in the high-altitude Bolivian Andes, La Paz can still take your breath away!

MET Hotel
Breakfast

Day 9: The Yungas Road Descent

If you’re an avid mountain biker, this is the day you’ve likely been waiting for: South America’s most legendary unpaved descent from the Andes to the Amazon. Infamously known as the “Death Road”, the Yungas Road's terrifying reputation came from heavy traffic on impossibly tight curves coiling down foggy, sheer cliffs. Thankfully, the cars, buses and trucks have now moved to the modern highway and the original road has been rebranded as a thrill-seeker's delight. We transfer around one hour out of La Paz to the start point and begin our ride at close to 5,000 m ASL. The elevation reading after 65 km in the saddle will be below 1,500 m ASL. This is a descent in a league of its own, marked by cascading waterfalls, sheer drop-offs, and a rapid transition from freezing Andean air at the edge of the desolate Altiplano to thick tropical heat in the dense Yungas cloud forest. We finish with lunch and an optional swim in a natural pool to rub off the dirt before a three-hour drive back to La Paz.

MET Hotel
Breakfast, Lunch
Ride 65km
+778m
-404m

Day 10: The Palca Canyon Descent

We cap off our adventure with a short but vertical ride in the Palca Canyon. Located just 45 minutes outside of La Paz, this rugged, deep-cut gorge is a favourite for local MTB enthusiasts, with singletrack trails that weave down from rim to river. The scenery is completely otherworldly, framed by a maze of giant sandstone obelisks that soar over 200 metres into the sky. We take our time to enjoy every last metre of cycling in Bolivia before returning to La Paz in the early afternoon. Lunch is on your own, but we reconvene in the evening for a celebratory farewell dinner.

MET Hotel
Breakfast, Dinner
Ride 11km
+22m
-889m

Day 11: Depart La Paz

Time to head home, extend your stay in Bolivia, or head to your next destination in South America. If you want to see a totally different side of Bolivia (and at much lower altitudes!), then consider heading into the wildlife-rich Amazon Basin, accessible from the riverside town of Rurrenabaque. For something more relaxed, check out the historic city of Sucre or the UNESCO World Heritage-listed Jesuit mission towns of Chiquitania. If you have a flight out today, we’ll take you to the airport.

Breakfast

Disclaimer: The adventure cycling tours we operate often go beyond the beaten track, and the countries where we ride are not always predictable. Due to these reasons, it is occasionally necessary to reroute or update itineraries. Our guarantee is that we will not change a trip unless for safety or to improve it. Our listed hotels are always accurate at the time of writing, but should we have to change any hotel, it will always be for a similar or better one.