New Tour

Riding Colombia's Coffee Highlands

Day 1: Meet in Pereira → Manizales

Welcome to Pereira, the gateway to Colombia’s famed Coffee Region! We will pick you up from your pre-tour hotel in the city at 13:00 hrs. (01:00 PM). If you need assistance with a hotel booking and airport transfer, please let us know. We drive around 1.5 hours north into the department of Caldas, leaving the city behind as the landscape quickly transforms into rolling hills, fertile valleys, and coffee-covered slopes – a fine introduction to the landscapes we’ll soon be biking through! Our destination is a beautiful, historic coffee estate which is both an authentic coffee farm and a boutique hotel. We are based here for four nights, so the afternoon is free and easy to get acclimated to our new surroundings in the heart of the UNESCO-recognized Coffee Cultural Landscape of Colombia, or “Eje Cafetero” as the locals call it. Before reconvening for a welcome dinner, we’ll take time for a bike fitting and trip briefing.

Hacienda El Rosario
Dinner

Day 2: Coffee Ride & Bean to Cup Experience

We begin our cycling adventure with a loop from the hacienda in Caldas, riding along narrow rural paths surrounded by dense vegetation, coffee plantations, bamboo groves, and gushing streams. The distance is just under 20 km, but we are in the Central Andes, and a climb is never far from sight! We take our time rising to the top of a ridge for spectacular views over the emerald hillsides and cultivated valleys, followed by a thrilling descent and a final, short climb back to the hacienda. In the afternoon, we learn about the entire coffee production process from bean to cup. This hands-on experience reveals why the region is recognized as a UNESCO Coffee Cultural Landscape, and how generations of families have made their livelihood cultivating Colombia’s most famous export.

Hacienda El Rosario
Breakfast, Lunch, Dinner
Ride 18km
+584m
-582m

Day 3: Nevado del Ruiz Downhill → Manizales

Get ready for a day of dramatic contrasts. In the morning we drive around two hours into Los Nevados National Park, a high-altitude wilderness of volcanic peaks and tropical glaciers. While the bikes are being prepared, we familiarise ourselves with the unique páramo — an alpine moorland of giant frailejones that acts as a natural sponge, capturing the mountain mist to feed the valleys below. From the slopes of the Nevado del Ruiz volcano, it’s into the saddle for an unforgettable descent from almost 4,500 metres down to 1,300 metres above sea level. We take it slow and steady on the mixed surface road, navigate some tight switchbacks, and witness a remarkable visual shift as the stark, misty heights of the Andes transform into the lush, moss-draped canopy of the cloud forests, before finally opening up into the vibrant, sun-drenched coffee plantations of the lower valleys. By around 40 km, we enter the city of Manizales where we pedal through the heart of its lively plaza framed by the facade of a grand Catholic cathedral. Finally, we roll back into the countryside for another night at the hacienda.

Hacienda El Rosario
Breakfast, Lunch, Dinner
Ride 64km
+518m
-3646m

Day 4: Emerald Hills Ride & Orchid Sanctuary

We have another fabulous morning ride through the emerald hills of the Coffee Region. The day’s toughest climb (4 km / average 7% gradient) greets us right out of the gate before giving way to a rhythmic sequence of dips and rises, both long and short. The trails wind through dense subtropical greenery and past fincas (rural estates) growing coffee and plantains, with views stretching over the Central and Western Cordilleras. This is a beloved region for nature enthusiasts, and as the diverse birdlife and wild flowers come into focus, we reach our destination: a peaceful orchid sanctuary. Here, we have lunch and learn about the staggering variety of orchids found in Colombia while hummingbirds — a constant fixture of the gardens — dart around us. In the afternoon, we transfer around 45 minutes back to our hacienda for our last night in Caldas.

Hacienda El Rosario
Breakfast, Lunch, Dinner
Ride 26km
+885m
-967m

Day 5: Manizales → Pereira

It is time for the toughest ride of the tour, taking us south along a network of hilly backroads that connect the region’s coffee-growing veredas (farming communities) to the Pueblos Cafeteros (coffee market towns). Starting with a warm-up climb and twisty descent to a river valley, we gear up for the day’s steepest ascent (8 km / average gradient 8%), leading us to Palestina, a small town perched on a mountain ridge with 360-degree mountain views. We stop here for a cuppa, cycle down the other side of the ridge and settle in for a rollercoaster ride of steady ups and downs leading into Risaralda Department. A 15 km / average 4% climb then takes us through Marsella — one of the Coffee Region’s most charming towns with colorful architecture and a lively plaza — before finishing off with a smooth, winding descent into the hinterland of Pereira. We end our ride directly at tonight’s boutique upcountry resort where you can reward today’s cycling feat with a cold brew or two accompanied by lovely views.

Casa San Carlos Lodge
Breakfast, Lunch, Dinner
Ride 68km
+1963m
-2059m

Day 6: Pereira → Filandia

We begin with a 30-minute transfer to bypass the busy streets of Pereira and start cycling south on quiet rural roads through a lush tropical landscape. A gently undulating 5 km stretch allows us to warm up before an 8 km climb at a 5% average gradient that meanders up towards the village of Arabia. After a break, we head downhill and settle into a gradual succession of punchy rises and dips until we reach the town of Ulloa at the 22 km mark. Here, we prepare for the defining challenge of the day: a steady 11 km climb at a 4% average gradient that carries us from the humid valley into the cooler highlands of the Quindio department. The effort is rewarded by a constant photoreel of hillsides covered in rows of coffee plants that only get prettier the higher we go. Once we reach nearly 1,900 metres ASL, it is a short distance to our home for the next two nights, a modern hotel built by cyclists for cyclists tucked into the countryside near the vibrant town of Filandia.

Casa Du Velo
Breakfast, Lunch, Dinner
Ride 31km
+946m
-388m

Day 7: Pueblos Cafeteros Loop

This morning we embark on a scenic loop, cycling on rural roads linking three of Quindío’s most quintessential Pueblos Cafeteros. Starting with a smooth, continuous 12 km descent we roll leisurely into Quimbaya, with its large brick church towering over the main square. The next 10 km are gently undulating, bringing us onto narrow gravel roads that cut through hillsides packed with coffee plants en route to Montenegro, another important centre of the region’s caffeine-powered economy. From here, we begin our 14 km / average 4% gradient climb back up the mountain. As we ascend, we may share the road with the Coffee Region’s iconic Willys Jeeps, used by the proud campesinos (farmers) to haul thousands of kilos of beans between their fincas and the markets of the pueblos. We aim to arrive back at the hotel in time for lunch, giving you plenty of time for the rest of the day to take advantage of the spa with its Turkish bath, steam room, and specialized sports massages. Or take a short drive to Filandia and hang out in its vibrant plaza, famous for its brightly painted buildings.

Casa Du Velo
Breakfast, Lunch, Dinner
Ride 35km
+704m
-706m

Day 8: Cocora Valley Hike

Today we trade our cycling cleats for hiking shoes to explore one of Colombia’s most iconic natural treasures: the Cocora Valley. Here, towering wax palms – the tallest palm species in the world — rise above montane meadows enveloped by lush cloud forests. Our roughly 10 km (+650 m / -650 m) hike takes us high up into this remarkable Andean landscape where, besides traversing lush trails and hanging bridges, we visit a secluded mountain retreat famous for its hummingbirds, and a farm perched at one of the highest accessible points in the valley. To get to the Cocora Valley, we drive around one hour from Filandia and, after our hike and lunch, we transfer 20 minutes to the colourful Andean town of Salento, perched right above the valley at nearly 2,000 metres ASL. We stay at a cosy ecolodge just outside of town where we are based for the last two nights. The afternoon is free to relax or head into town to browse its artisan shops and colourful streets.

Eco Hotel La Cabaña
Breakfast, Lunch, Dinner
Ride 10km
+663m
-653m

Day 9: La Carbonera Wax Palm Reserve - Salento

Our final ride offers rugged, high-altitude Colombian mountain biking at its finest! From Salento, we transfer approximately 90 minutes into the Central Cordillera to reach the La Carbonera Wax Palm Reserve. Unlike the Cocora Valley, where the ground is cleared for pasture, here the palms thrive within their natural high-Andean forest ecosystem, creating a dense and atmospheric landscape. Before getting on the bikes, we’ll take some time to learn about the conservation efforts protecting this unique environment. Our cycling route begins directly amongst the towering wax palms and forested slopes, navigating unpaved mountain roads before transitioning into a long series of flowing descents. As we rattle downhill, the scenery opens into the gentler rural landscapes of the Coffee Region, eventually leading us back toward Salento where we end the ride at the hotel. We reconvene in the evening for a farewell dinner to celebrate our achievement of cycling across the Colombian coffee highlands.

Eco Hotel La Cabaña
Breakfast, Lunch, Dinner
Ride 29km
+730m
-1397m

Day 10: Salento Departure

The tour ends with a transfer to either the city of Armenia or Pereira, both around 1.5 hours away. Both cities have airports, though Pereira — which is the main transit hub of the Coffee Region — offers a greater number of flights. Shared transfers will be arranged based on the flight schedules within the group. Feel free to extend your stay and explore more of what Colombia has to offer!

Breakfast

Disclaimer: The adventure cycling tours we operate often go beyond the beaten track, and the countries where we ride are not always predictable. Due to these reasons, it is occasionally necessary to reroute or update itineraries. Our guarantee is that we will not change a trip unless for safety or to improve it. Our listed hotels are always accurate at the time of writing, but should we have to change any hotel, it will always be for a similar or better one.