Biking Hanoi to Luang Prabang

Day 1 Meet in Hanoi

Welcome to northern Vietnam and the capital city of Hanoi: a vibrant metropolis infused with ancient heritage, a French colonial legacy, a revolutionary spirit, and modern cosmopolitanism. This afternoon, we meet at our tour hotel in the city centre for a trip briefing and a delicious Vietnamese welcome dinner.

Le Jardin Hotel Haute Couture
Dinner

Day 2 Hanoi - Overnight Train to Lao Cai

This morning, embark on a captivating journey through 1,000 years of Hanoi's rich history! Discover the Temple of Literature, a sprawling Confucian temple dating back to the 11th century and recognized as Vietnam’s first university. Explore iconic Hoan Kiem Lake and the 18th-century Ngoc Son Temple, which seemingly floats on its shimmering waters. Turning to Hanoi’s modern history, visit historic Ba Dinh Square for a glimpse of the monumental facade of the Ho Chi Minh Mausoleum, the resting place of Vietnam’s revered revolutionary leader. After lunch, the early afternoon is free to wander through the Old Quarter, a maze of bustling, narrow alleyways lined with shophouses in old French colonial buildings. In the evening, we reconvene for dinner and transfer to the train station, where we board our overnight train into the mountains of Lao Cai Province where our biking adventure begins the following morning! The total travel time is 8-9 hours, and we’ll be in comfortable cabins fitted with upper and lower berths. An overnight train journey is a hallmark experience for any traveller to Vietnam.

Overnight Train
Breakfast, Lunch, Dinner

Day 3 Lao Cai – Sapa

Early in the morning, our train will roll into Lao Cai station, where the cool mountain air will welcome us to the far northern reaches of Vietnam! From Lao Cai, we transfer around one hour to the hill station town of Sapa, our base for the next two days. Sapa is the gateway to one of Vietnam's most stunning landscapes, renowned for steep mountain valleys draped by a sea of terraced rice paddies. Etched into the slopes are the villages of various hill tribe groups, such as the Hmong, Dao, and Giay, each with their own distinct cultures and traditions. Connecting these villages are a vast network of rural roads that can only be described as a cyclist’s dream, offering fun riding, sweeping panoramas, and authentic local encounters. Today, after arriving in Sapa and having breakfast, we’ll get our first taste of this scenic mountain countryside with a 38 km warmup ride through a picturesque valley south of town. Tonight, we’ll gather for dinner in these exhilarating surroundings.

Chau Long Sapa Hotel
Breakfast, Lunch, Dinner
Ride 38km
+797m
-766m

Day 4 Sapa Loop

Today we head north of Sapa, riding a thrilling loop in the Tha Phin Valley, a beautiful area filled with dramatic mountain scenery. We cycle on undulating, winding, narrow roads hugging the rice-field covered hillsides, along the way enjoying views over the picturesque landscape and stopping in hill tribe villages. At Ma Tra, we’ll meet the Black Hmong, known for their vibrant traditional attire and intricate handicrafts. And at Tha Phin, we’ll meet the Red Dzao, who are recognized for their distinctive red headdresses and impressive embroidery skills. In the afternoon, we cycle back to Sapa where you can enjoy the rest of the day at leisure before we reconvene for dinner.

Chau Long Sapa Hotel
Breakfast, Lunch, Dinner
Ride 23km
+683m
-681m

Day 5 Sapa – Lai Chau

We begin our traverse west, starting with a climb out of Sapa to Tram Ton, or “Heaven’s Gate”, Vietnam’s highest mountain pass at 2,000 m above sea level. Our legs will get a good workout, thereafter rewarded with 25 km descent down to the valley floor via many exciting twists and turns! We are now in Lai Chau province, riding on country lanes through valleys filled with tea fields, small coffee plantations, and rice paddies. If we look back, we may be able to catch a glimpse of Fansipan, mainland Southeast Asia’s largest mountain, looming in the distance. We complete our ride in the provincial capital of Lai Chau where we spend the night.

Muong Thanh Lai Chau Hotel
Breakfast, Lunch, Dinner
Ride 74km
+1453m
-1953m

Day 6 Lai Chau – Muong Lay

Heading out of Lai Chau we make our way north, at first gaining elevation, but soon after we once again enjoy a long, sweeping descent to the valley floor. For the remainder of the ride, we trace the southward course of the meandering Nam Na River. Flanked by the river’s gently flowing waters and surrounded by forested mountains, this is blissful, leisurely cycling in remote northern Vietnam at its finest! Upon clocking in at 100 km, we’ll have reached the confluence with the Da River, where we pass over several bridges to reach our hotel in the small town of Muong Lay.

Lan Anh 1 Hotel
Breakfast, Lunch, Dinner
Ride 108km
+1220m
-1853m

Day 7 Muong Lay – Dien Bien Phu

This is another long and fulfilling day of riding as we head for the historic city of Dien Bien Phu. The first 15 km are a gentle warm up along the river plains surrounding Muong Lay, preparing us to then conquer a winding, continuous ascent to the top of a mountain pass located at 860 m ASL. We take a breather and come down the other side of the pass, whizzing past highland villages before again reaching more level terrain. The remainder of the ride takes us on undulating roads across a large swath of forests and farms, including one more climb up and down a mountain pass, until we reach Dien Bien Phu. History buffs will quickly recognise this as the site of the all-important battle where, in 1954, a victory by the Viet Minh put an end to the French colonial rule in Vietnam.

Muong Thanh Hotel
Breakfast, Lunch, Dinner
Ride 102km
+1720m
-1487m

Day 8 Dien Bien Phu Loop

Today we explore Dien Bien Phu and its surrounding countryside. First we visit the War Museum, which provides a comprehensive overview of the Battle of Dien Bien Phu, displaying artefacts, photographs, and exhibits that detail the events leading up to the battle and its aftermath. Scattered throughout the town are further status and memorial sites commemorating the important historical event, and we’ll pass by on our bikes before heading further afield into the countryside. Shortly into our ride the climbing begins, which lasts for about 15 km, and then our route takes us among forests and a large, scenic reservoir before cycling back down to Dien Bien Phu. Dinner is on your own tonight, giving you a chance to venture out and enjoy the evening ambiance of the city according to your own pace and appetite!

Muong Thanh Hotel
Breakfast, Lunch
Ride 56km
+958m
-927m

Day 9 Dien Bien Phu – Border – Muang Khoua

We say goodbye to Vietnam and sabai dee (hello!) to Laos. We start the day with a 20-km transfer to a quiet border crossing where it takes between 1-2 hrs to complete immigration formalities. We swap crews, pick up new hire bikes, and begin the journey to the riverside town of Muang Khoua. As we start riding in Laos, we’ll notice a more untamed character to the surrounding wilderness. We cycle on lovely, quiet country roads, passing through jungles and villages. We end the ride in the small, sleepy town of Muang Khoua, located at the confluence of two rivers, and gather for a peaceful local dinner.

Chalernsouk Guesthouse
Breakfast, Lunch, Dinner
Ride 69km
+941m
-1663m

Day 10 Muang Khoua – Muang Ngoy

No journey through the emerald lands of Laos is complete without a traditional long boat journey. Today, we take a leisurely day off the bikes and cruise to one of Laos prettiest riverside villages, Muang Ngoy. Our 4-hour boat trip provides a unique experience to watch the daily life on the river as we greet fisherman, traders, and cheeky children along the way. We break up the cruise with a lunch stop at a local village renowned for its textile production and then continue in the boat onwards to Muang Ngoy. Surrounded by jungle, sheer limestone cliffs carpeted in vegetation, with a view onto the river, this is an excellent spot to chill out the rest of the afternoon.

Ning Ning Guesthouse
Breakfast, Lunch, Dinner

Day 11 Muang Ngoy – Nong Kiau

After a short 15 min boat transfer to the western side of the river, we rejoin our bikes and ride down to Nong Kiau, primarily on dirt tracks. We cycle through some ethnic Hmong and Khmu villages, giving you plenty to see along the way. This undulating route will be jeep-width initially, but narrows to single track in sections. The last 6 km are on tarmac into the town of Nong Kiau. In the afternoon, there is an option to cycle to the fascinating limestone caves where villages sheltered from the US carpet bombings in the “secret war”

Pha Xang Resort
Breakfast, Lunch, Dinner
Ride 24km
+424m
-424m

Day 12 Nong Kiau – Luang Prabang

This is the last ride of the tour, and it’s a big one! We head west along the Nam Ou River, which makes for a very scenic ride. The road undulates the whole way with short climbs. This makes for a fast pace, and although it is a reasonable distance, it is satisfying to cycle into the beautiful and historic town of Luang Prabang to end our epic journey. Situated on a peninsula between the Nam Khan and Mekong Rivers, Luang Prabang is a small city filled with glittering Buddhist temples, French colonial architecture, and an all-around Old World charm making it the crown jewel of Laotian Heritage Sites and a UNESCO World Heritage Site. In the evening we head for a farewell dinner at one of the city’s many charming restaurants.

My Dream Boutique Resort
Breakfast, Lunch, Dinner
Ride 140km
+1187m
-1186m

Day 13 Luang Prabang Departure

We end our tour in Laos with a free day to explore Luang Prabang or, depending on your onward travel arrangements, head to the airport to catch your flight. In the morning you can partake in the quintessential Luang Prabang experience of alms giving. At the break of dawn, hundreds of orange robed Buddhist monks from the various monasteries around town walk through the streets to receive their daily alms from the pious locals. Visitors to the city are welcome to participate in this ritual (please discuss with your guide prior to the last day if you are interested - additional charges will apply to be paid locally). There’s plenty more to see and do in and around the city, so if it’s your first time here, we suggest extending your stay by at least another night.

Breakfast

Disclaimer: The adventure cycling tours we operate often go beyond the beaten track, and the countries where we ride are not always predictable. Due to these reasons, it is occasionally necessary to reroute or update itineraries. Our guarantee is that we will not change a trip unless for safety or to improve it. Our listed hotels are always accurate at the time of writing, but should we have to change any hotel, it will always be for a similar or better one.