Cambodia Heritage by Bicycle

Day 1 Meet in Phnom Penh Penh

Welcome to Phnom Penh, Cambodia’s bustling capital city! At noon, we meet at our tour hotel near the riverside and get acquainted over lunch at a nearby restaurant. We then make the most of the afternoon in the city, providing a balanced introduction to Phnom Penh’s enigmatic history. First, we’ll show our respects at the Tuol Sleng Genocide Museum, the interrogation center where supposed enemies of the Khmer Rouge regime were held captive, tortured, and prepared for execution. Tuol Sleng is now a thoughtfully curated museum and a place of reflection for Cambodians and international visitors alike. We then switch gears to Phnom Penh’s bright side. Chauffeured by local cyclos (bicycle-powered rickshaws), we’ll weave through the busy backstreets of the city, lined by the fading facades of French colonial buildings and filled with colorful scenes of daily life. Our destination is the Royal Palace, the official residence of the King of Cambodia and a treasure trove of splendid architecture and art. After a tour of this glittering complex, we return to the hotel and reconvene for dinner at the rooftop, overlooking the city and the confluence of the Mekong and Tonle Sap Rivers.

Frangipani Royal Palace
Lunch, Dinner

Day 2 Phnom Penh Island Hopping

On the alluvial islands within the Mekong River lies a tranquil slice of rural Cambodia, filled with rice fields, orchards, villages, and Buddhist temples – a surprising contrast to Phnom Penh’s urban bustle and an ideal spot for our first ride! After a short transfer from our hotel, we reach a pier and ferry across to Koh Dach, or “Silk Island.” Here, we saddle up and enjoy a peaceful ride through the countryside, passing villages renowned for their traditional cottage industries, especially silk production. At a silk-weaving center, we’ll learn about the entire process from cocoon to scarf. We then hop on another ferry to reach the eastern bank of the Mekong River, where we cycle to our lunch spot for a home-cooked Khmer meal in a stilt house. After lunch, we board the third ferry of the day, bringing us back to Phnom Penh’s lively promenade. From here, it’s just a quick cycle to the hotel. The afternoon is free to relax or explore on your own. You may choose to visit the infamous “Killing Fields” or delve into Cambodia’s largest collection of antiquities at the National Museum (entrance fees at your own expense).

Frangipani Royal Palace
Breakfast, Lunch, Dinner
Ride 38km
+93m
-100m

Day 3 Phnom Penh - Oudong - Kampong Thom

We transfer out of Phnom Penh to our cycling start point at a Buddhist temple. Today’s ride will be short but sweet, cycling on back roads through the rustic countryside awash with many small villages, farms, and, of course, curious and friendly locals eager to cheer us on! We finish the ride at Oudong where a sprawling complex of Buddhist stupas sits atop a ridge jutting out of the plains. This was once the site of Cambodia’s capital before it was moved further downriver to Phnom Penh. The 400-plus steps to the top will get the legs working over-time, but the views are well worth it! After our visit we have lunch nearby and then transfer 3-4 hours to the sleepy backwater town of Kampong Thom where we spend the night.

Sambor Village/Glorious Hotel & Spa
Breakfast, Lunch, Dinner
Ride 27km
+192m
-173m

Day 4 Kampong Thom – Siem Reap

Starting directly from our hotel, we begin by riding along the meandering Stueng Saen River. After 8 km we cross the river either by a small wooden ferry or a makeshift bridge (depending on the water levels) and then continue north along quiet country roads dissecting the fertile floodplain of the river. This is rural Cambodia at its finest, riding through quaint villages, expansive rice fields, and other farmlands. After covering 40 km, we arrive at the ancient site of Sambor Prei Kuk, a UNESCO World Heritage Site which dates back to one of Cambodia’s earliest civilisations preceding the foundation of Angkor. Here. brick temples in various stages of restoration - many still entwined by tree roots – are scattered throughout a forested area and are connected by sandy paths. This makes for some fun mountain biking! After checking out a collection of the many temples we’ll break for lunch at a local restaurant and then complete a final 15 km until we intersect with the main road. We jump in the support vehicle and transfer around 2 hours to Siem Reap, the “gateway to Angkor”, where we’ll spend the next two nights.

Steung Siemreap Hotel
Breakfast, Lunch
Ride 61km
+293m
-294m

Day 5 Ancient Angkor’s Iconic Sites by Bike

The UNESCO World Heritage Site of Angkor is home to the once-glorious capital cities of the Khmer Empire, whose powerful god-kings built lavish stone temples between the 9th and 15th centuries CE. Today, we discover Angkor’s most iconic sites by cycling along the manifold paths that pass by, lead to, and twist around the temples and ruins scattered across the plain. At Ta Prohm - brought to fame by the film “Tomb Raider” - we stumble across a tumbling façade of laterite and sandstone blocks draped by the massive roots of fig trees. At the Bayon - a temple built as a microcosm of the heavens - we marvel at the rows of godly faces carved into the temple towers and peering sublimely in all cardinal directions. And at Angkor Wat - the national symbol of Cambodia and the largest religious structure in the world - we stroll through the inner and outer courtyards decorated with excellently conserved carvings depicting Hindu myths, wars, life and death. We cycle back to Siem Reap in the early afternoon for some R&R. Dinner will be a special treat tonight as our meal is accompanied by a graceful Apsara dance performance, a legacy of the regal Angkorian courts.

Steung Siemreap Hotel
Breakfast, Lunch, Dinner
Ride 42km
+334m
-334m

Day 6 Siem Reap Countryside & Tonle Sap Sunset Cruise

As the ideal sequel to the previous day, today’s focus will be getting further afield from the main sites at Angkor and leaving the touring masses behind. Departing Siem Reap by bike, we head north, initially on paved roads but soon transitioning to quiet dirt roads cutting through an expanse of rice fields and small villages. Along the way, we’ll pop into local houses for a close up look at some rural cottage industries, such as basket weaving and sugar palm production. Our ride ends at the 10th-century temple of Banteay Srey, a jewel of Khmer artistry renowned for its exquisite bas-reliefs carved into pink sandstone. We’ll have lunch at a local restaurant near the temple and then transfer back to Siem Reap. In the afternoon we will embark on a sunset cruise on the Tonle Sap, Southeast Asia’s largest freshwater lake and one of Cambodia’s most vital natural resources. We get comfortable on an open-air boat and watch the world go by in the floating villages and the open expanse of the shimmering lake at golden hour. Tonight we dine at SPOONS, a social enterprise restaurant serving up authentic Khmer food and supporting the professional training of marginalized youth.

Steung Siemreap Hotel
Breakfast, Lunch, Dinner
Ride 54km
+171m
-139m

Day 7 Farewell Ride

We’ll make the most of our final morning in Siem Reap with a farewell cycling loop through the rustic Cambodian countryside. The highlight of our ride is a visit to Phnom Bakong, a majestic 9th-century sandstone pyramid and one of the oldest Angkorian temples still standing. We’ll also stop at a newer Buddhist temple for a refreshment break and stimulate our senses with a stroll through a local fresh market, where a variety of produce, meats, and freshwater species are on sale. Back in Siem Reap by lunchtime, we’ll enjoy a final meal together and say our goodbyes. If you need assistance with post-tour hotel bookings in Siem Reap or airport transfers, please let us know.

Breakfast, Lunch
Ride 38km
+117m
-117m

Disclaimer: The adventure cycling tours we operate often go beyond the beaten track, and the countries where we ride are not always predictable. Due to these reasons, it is occasionally necessary to reroute or update itineraries. Our guarantee is that we will not change a trip unless for safety or to improve it. Our listed hotels are always accurate at the time of writing, but should we have to change any hotel, it will always be for a similar or better one.